Do you want to enhance your effectiveness of training? Want to break the plateau? Want to reduce training boredom? Then these two days of CARDIO KICK BOXING CERTIFICATION is for you. CKB is one of the most popular forms of training amongst the group as well as personal trainers. It provides with a great challenge of training intensity with fun. Freedom of training anywhere and with or without music makes this form very unique. These 10 to 12 hours of training includes a thorough study of kick boxing moves and leads to training program and execution.
|Learning pattern||Contact classes|
|Course duration||Two days (10 to 12 hours in total) | Contact classes|