Peruse a career as fitness leader of a fitness enthusiast group is a dream of many. If you want to help more and more group of people adopting an active lifestyle, this certification is for you. Group fitness training is one of the most popular training forms worldwide. People enjoy training in a group because they get trained with dance moves on blasting music and can use various exercise equipment. Exercising in a group provides motivation and fun.
Freedom of working full time and part time as a Group fitness trainer is an advantage. Connecting with fitness enthusiast groups is the charm of this profession.
Certification includes fundamental of human body and excersice science, training principal and guidelines, also group training modes like Aerobics, Step cardio, kickboxing, basics of yoga and many strength and conditioning training techniques using studio equipment like a medicine ball, Swiss ball, etc. A basic of nutrition science is an integral part of CGFT syllabus.
This study program is beneficial to Fitness trainers, Personal trainers, Sports coach, Fitness enthusiasts.
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